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Surviving—and Thriving!—The Miracle of Whole Foods

     In 1988, a sullen cardiologist informed Chef Wendell Fowler that he had a virus in his heart lining that was going to kill him—soon. His heart had doubled in size, had eight pounds of fluid surrounded it, he was in Atrial fib, and congestive heart failure. It’s exceedingly rare to survive such a condition, and Wendell was a sedentary smoker and drinker, with a disgusting diet to boot.

     As he says, “I was a bucket-o-chicken, a cigarette and a cocktail from looking at the insides of my eyelids for eternity.” 

      The Universe, however, had other plans. A light went on when Wendell read what the Greek philosopher Hippocrates, the father of medicine, penned in 400 B.C.: “Let food be thy medicine and let medicine be thy food.” Bingo! 

     Wendell said goodbye to the nutritionally bankrupt, deep-fried, toxic and highly processed factory 'dead' foods. He, instead, healed himself by turning to sun-drenched, whole foods that nurture optimum function of the mind, body and soul. Foods that brim with the sun-drenched intelligence of the Universe; the language the human body understands. Learn to be proactive rather than reactive.

     Instead of shuffling off this mortal coil in the ‘80s, an energetic, contagiously enthusiastic Chef Wendell gently guides others towards optimum health today. With humorous, educational lectures, anecdotes, cooking classes, cookbooks and a nationally syndicated column, he’s on a mission, 'From Gaad" to encourage Americans to Eat Right, Now! 

Credentials and Awards

            For 16 years, former In-Flight caterer for the NBA Charters

Photo by Joy Woods
 

      Host, Eat Right, Now! Cooking and Lifestyle segments, “Daybreak News,”
  WISH CBS (Channel 8)

       Syndicated 'Health' columnist, Eat Right, Now!  (Trademarked)

        Published Book Author, Eat Right, Now! and The Dawning of the Age of
   Asparagus: Give Peas a Chance!               

        Former Maitre’d de Hotel at 4-Star Adams Mark Hotel, Indianapolis

        The Deli Haus Restaurant in Kenmore Square, the Custom House, Gilbert and  Davis Caterers, The Bulkie, and a plethora of seaside shanty's where the fresh seafood was abundant and ethereal.

Awards

         2005, Gold and Silver Medals, North America Mature Publishers      
    Association (NAMPA): Indianapolis Prime Times column

         2004, Bronze Medal, The National Mature Media: Indianapolis
    Prime Times column

        2002, Silver Medal, Magazine/Newspaper Article Series,
   NAMPA: Indianapolis Prime Times column

              2002, Merit Award, National Media Awards (in competition with
              national Publications such as Modern Maturity and Prevention
              Magazine): Indianapolis Prime Times column

        2001, Gold Medal, NAMPA: Indianapolis Prime Times column

         2001, Silver Medal, NAMPA: Indianapolis Prime Times column

         1993 and 1992, Bronze Medals, The American Culinary Association
     Invitational Competition, Indianapolis